Enhancing Your Life with ADHD: Practical Strategies for Growth
Memory Issues
Post a list on the exit door—read each item and pat yourself that you have it with you.
Have a tray by the exit door for possessions you need when going out—keys, wallet, etc and another tray in your bedroom, for use when going to bed, for items you use when in the house, e.g. glasses, phone, watch.
How To Improve Your ADHD Life (Copy)
Memory Issues
Post a list on the exit door—read each item and pat yourself that you have it with you.
Have a tray by the exit door for possessions you need when going out—keys, wallet, etc and another tray in your bedroom, for use when going to bed, for items you use when in the house, e.g. glasses, phone, watch.
How To Start Your ADHD Journey: With a Single Step
Recently a woman with ADHD requested support from members of an online group. She wrote, “I am so tired of trying so hard. In spite of trying, my partner still feels I am not trying hard enough. He doesn’t recognize how difficult it is for me. I really feel like I can’t continue, that I can’t go on any longer. I can’t go on living like this. Of course, I wouldn’t do anything, but have any of you felt this way?
ADHD, Stigma and a New Paradigm
For patients diagnosed with ADHD, stigma leads to decreased self-esteem, less acceptance by peers, social isolation, and lower self-perceptions of confidence. When treatments are stigmatized, patients and parents are less likely to seek appropriate treatment.
Dr. Edward Hallowell's Pragmatic Approach to ADHD Medication: A Trial, Not a Commitment
[When parents are concerned about their child taking medicine for their ADHD], I counter their concerns by worrying about the potential “side effects” of not taking the medication: namely, their children struggling to stay focused and getting frustrated when they couldn’t. After envisioning that scenario, the decision became far less difficult.
Unlocking Clarity: How Writing Transforms the ADHD Experience
Adults with ADHD don’t typically try to understand why things went wrong. We move on to the next shiny thing.
Searching for Understanding: The Struggle to Find Clinically Informed ADHD Care
We’ve known, for over 30 years, that adults have ADHD. Why are there still clinicians who are unable or unwilling to diagnose or treat adult ADHD?
Beyond Distraction: The Broad Impact of Untreated ADHD on Life
As they say, problems with inattention and distractibility are only the tip of the iceberg. ADHD can effect many aspects of life.
Debunking Deadly Myths: How Misunderstanding ADHD Costs Lives
Dr. Russell Barkley, famed ADHD researcher, shocked the ADHD world by telling us, people with undiagnosed ADHD die, on average, 12 years earlier than people without ADHD.
The Frustrations of Living with ADHD: What Really Bothers You?
I hate when people deny it's a real issue.
Transformative Effects: How ADHD Medication Changed Lives
Like putting glasses on my brain
Night and day for me
Top 8 ADHD Challenges: Do You Face These Too?
The eight greatest challenges for people with ADHD according to a survey at r/adhd.
Reassessing ADHD Telemedicine: Is It Really Falling Short?
If you want an ADHD evaluation, and even treatment, you are in luck, even if you lack local resources.
Questioning Our Understanding: How Reliable is Our Knowledge of ADHD?
It seems that the more I learn about ADHDthe less confident I become about what I know!
Perfectly Summed Up: Discover the Most Accurate and Concise Description of ADHD
This is the best elevator speech about ADHD that I ever read!!.
Do You Prefer the Label “Lazy” to the Label “ADHD”?
To those who have children that are neurodivergent and say they "don't want to limit them by putting labels on them……
Diagnosing adhd is a mess
I hunt for misinformation about ADHD on the web. Sometimes I wonder if I am distracted, going down rabbit holes that don’t relate to my mission
Dispelling Myths: How to Spot and Challenge Common ADHD Misinformation
I hunt for misinformation about ADHD on the web. Sometimes I wonder if I am distracted, going down rabbit holes that don’t relate to my mission
Debating ADHD Treatment: Why Isn't Medication Universally Endorsed?
Is the ADHD World getting turned upside down? Psychologists recommend medication to treat ADHD while a psychiatrist promotes non-medical treatments?
Ending the Silence: Recognizing the Overlooked and Misdiagnosed in ADHD
It is commonly said by many, that people with ADHD don’t need to be fixed. It is our environment that causes our struggles.