It is hard for many people with ADHD to get a good night’s sleep. Poor sleep causes serious problems with executive functions, the skills that help us be organized, focused, and efficient. There are many components to achieving a good night’s sleep.

—Learn about ADHD—what it is and what it isn't—resources include books, ADHD magazines, reputable internet sites, conferences, and support groups.

—Have people in your immediate circle learn about ADHD along with you.

The first thing to know about online ADHD Directories, except for one I discuss later, is service providers pay a fee to be listed. The second thing to know is that even websites with creditable ADHD information (ADDitude, CHADD, and ADDA ) have no criteria for listing service providers.

This is not Dr. Sachar but I thought this photo would get your attention.

The ADDitude Symptom Checker will guide you through a series of questions based on your primary concerns, and then compare your responses to symptoms of more than a dozen common psychological and learning conditions.

Just as external characteristics such as height, weight, and eye color vary widely among people, the human brain within people also varies widely…

Adults with ADHD don’t typically try to understand why things went wrong. We move on to the next shiny thing.

We’ve known, for over 30 years, that adults have ADHD.  Why are there still clinicians who are unable or unwilling to diagnose or treat adult ADHD? 

As they say, problems with inattention and distractibility are only the tip of the iceberg.  ADHD can effect many aspects of life.  

Dr. Russell Barkley, famed ADHD researcher, shocked the ADHD world by telling us, people with undiagnosed ADHD die, on average, 12 years earlier than people without ADHD.

  I hate when people deny it's a real issue.

Like putting glasses on my brain

Night and day for me

The eight greatest challenges for people with ADHD according to a survey at r/adhd.

If you want an ADHD evaluation, and even treatment, you are in luck, even if you lack local resources. 

It seems that the more I learn about ADHDthe less confident I become about what I know! 

This is the best elevator speech about ADHD that I ever read!!.

To those who have children that are neurodivergent and say they "don't want to limit them by putting labels on them……

I hunt for misinformation about ADHD on the web. Sometimes I wonder if I am distracted, going down rabbit holes that don’t relate to my mission

I hunt for misinformation about ADHD on the web. Sometimes I wonder if I am distracted, going down rabbit holes that don’t relate to my mission

Is the ADHD World getting turned upside down? Psychologists recommend medication to treat ADHD while a psychiatrist promotes non-medical treatments?